Yoga and Meditation
Join me for yoga and meditation!
Join me for yoga and meditation!
All classes I teach are suitable for all levels of yogis. I encourage all of my students to tailor each class to how their body, mind and spirit are feeling that day. I am just guiding you through your yoga practice, you are 100% in charge! My in-person teaching schedule is coming soon. Hope to see you in a class!
Want to have a one on one or private group session? I would love to talk to you about what you are looking for! Email me at rdeysher@gmail.com to set up a time to discuss!